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	<title>Comments for Why Run?</title>
	<atom:link href="http://whyrun.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://whyrun.wordpress.com</link>
	<description>Counting off the endless reasons to go running!</description>
	<lastBuildDate>Sat, 31 Oct 2009 20:44:20 +0000</lastBuildDate>
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		<title>Comment on #1 &#8211; Conserve Your Heartbeats by Aaron</title>
		<link>http://whyrun.wordpress.com/2007/04/01/1-conserve-your-heartbeats/#comment-408</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Sat, 31 Oct 2009 20:44:20 +0000</pubDate>
		<guid isPermaLink="false">http://whyrun.wordpress.com/2007/04/01/1-conserve-your-heartbeats/#comment-408</guid>
		<description>I was explaining this theory to my son, and how fitness in general will lower your resting heart rate, thus extending your life. Thanks for doing the math for me :)</description>
		<content:encoded><![CDATA[<p>I was explaining this theory to my son, and how fitness in general will lower your resting heart rate, thus extending your life. Thanks for doing the math for me <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on #49 &#8211; Screw Shoes by Pete</title>
		<link>http://whyrun.wordpress.com/2008/02/04/49-screw-shoes/#comment-406</link>
		<dc:creator>Pete</dc:creator>
		<pubDate>Fri, 23 Oct 2009 22:45:09 +0000</pubDate>
		<guid isPermaLink="false">http://whyrun.wordpress.com/?p=71#comment-406</guid>
		<description>Has anyone tried Garmont Icebug Mr. Bugrip Trail Running Shoes - Studded  shoes?  I found them at 
Amazon.com.  They are studded with carbide tips and waterproof.  At 124.00 they are pricey.  Thoughts?</description>
		<content:encoded><![CDATA[<p>Has anyone tried Garmont Icebug Mr. Bugrip Trail Running Shoes &#8211; Studded  shoes?  I found them at<br />
Amazon.com.  They are studded with carbide tips and waterproof.  At 124.00 they are pricey.  Thoughts?</p>
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		<title>Comment on #29 &#8211; Fallsburg Trail Marathon by Tim</title>
		<link>http://whyrun.wordpress.com/2007/08/19/29-fallsburg-trail-marathon/#comment-389</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Fri, 14 Aug 2009 17:37:36 +0000</pubDate>
		<guid isPermaLink="false">http://whyrun.wordpress.com/2007/08/19/29-fallsburg-trail-marathon/#comment-389</guid>
		<description>Great Event.. will be out there again this year..</description>
		<content:encoded><![CDATA[<p>Great Event.. will be out there again this year..</p>
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		<title>Comment on #29 &#8211; Fallsburg Trail Marathon by Andy</title>
		<link>http://whyrun.wordpress.com/2007/08/19/29-fallsburg-trail-marathon/#comment-380</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Tue, 28 Jul 2009 22:24:19 +0000</pubDate>
		<guid isPermaLink="false">http://whyrun.wordpress.com/2007/08/19/29-fallsburg-trail-marathon/#comment-380</guid>
		<description>Well, I think the pics and the narrative just convinced to me to go ahead and sign up for &#039;09. Will be undertrained, myself... but that&#039;s pretty much how I roll! I need an &quot;event&quot; to motivate. Will have to think on running with a small camera at hand.

Thanks,
Andy</description>
		<content:encoded><![CDATA[<p>Well, I think the pics and the narrative just convinced to me to go ahead and sign up for &#8216;09. Will be undertrained, myself&#8230; but that&#8217;s pretty much how I roll! I need an &#8220;event&#8221; to motivate. Will have to think on running with a small camera at hand.</p>
<p>Thanks,<br />
Andy</p>
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		<title>Comment on #1 &#8211; Conserve Your Heartbeats by Jackson</title>
		<link>http://whyrun.wordpress.com/2007/04/01/1-conserve-your-heartbeats/#comment-369</link>
		<dc:creator>Jackson</dc:creator>
		<pubDate>Wed, 15 Jul 2009 03:33:17 +0000</pubDate>
		<guid isPermaLink="false">http://whyrun.wordpress.com/2007/04/01/1-conserve-your-heartbeats/#comment-369</guid>
		<description>I&#039;ve been running for 2-3 years + reading things like this gives me insane motivation to stick with it and enjoy my health one run at a time.  Your point about the 1 b heartbeats for mammals, by the way, is amazing.  How many miles do you run each week, out of curiosity?</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been running for 2-3 years + reading things like this gives me insane motivation to stick with it and enjoy my health one run at a time.  Your point about the 1 b heartbeats for mammals, by the way, is amazing.  How many miles do you run each week, out of curiosity?</p>
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		<title>Comment on #37 &#8211; Volunteering at the Grand Rapids Marathon by Patty</title>
		<link>http://whyrun.wordpress.com/2007/11/02/37-volunteering-at-the-grand-rapids-marathon/#comment-365</link>
		<dc:creator>Patty</dc:creator>
		<pubDate>Tue, 30 Jun 2009 02:24:50 +0000</pubDate>
		<guid isPermaLink="false">http://whyrun.wordpress.com/2007/11/02/37-volunteering-at-the-grand-rapids-marathon/#comment-365</guid>
		<description>As I was reading about the man on the stilts and read down a bit more and read about the young women crying as she finished the race. She is my Daughter and I am so very Proud of her. Thanks so much for you noticing her and putting her in your article.</description>
		<content:encoded><![CDATA[<p>As I was reading about the man on the stilts and read down a bit more and read about the young women crying as she finished the race. She is my Daughter and I am so very Proud of her. Thanks so much for you noticing her and putting her in your article.</p>
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		<title>Comment on #36 &#8211; Running with the (Dog) Pack by scarlett</title>
		<link>http://whyrun.wordpress.com/2007/10/23/36-running-with-the-dog-pack/#comment-361</link>
		<dc:creator>scarlett</dc:creator>
		<pubDate>Thu, 28 May 2009 20:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://whyrun.wordpress.com/2007/10/23/36-running-with-the-dog-pack/#comment-361</guid>
		<description>i just want to have a go with my freaind but i dont no what to get and i no you need a special harnesse and lead but what</description>
		<content:encoded><![CDATA[<p>i just want to have a go with my freaind but i dont no what to get and i no you need a special harnesse and lead but what</p>
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		<title>Comment on #42 &#8211; Put Some Elbow Grease Into It by Heartburn Home Remedy</title>
		<link>http://whyrun.wordpress.com/2007/12/21/42-put-some-elbow-grease-into-it/#comment-336</link>
		<dc:creator>Heartburn Home Remedy</dc:creator>
		<pubDate>Wed, 15 Apr 2009 12:38:12 +0000</pubDate>
		<guid isPermaLink="false">http://whyrun.wordpress.com/2007/12/21/42-put-some-elbow-grease-into-it/#comment-336</guid>
		<description>Hey, nice tips.   I&#039;ll buy a glass of beer to the man from that forum who told me to go to your blog :)</description>
		<content:encoded><![CDATA[<p>Hey, nice tips.   I&#8217;ll buy a glass of beer to the man from that forum who told me to go to your blog <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on #51 &#8211; Behind the Lens at the Irish Jig 5K by havybeaks</title>
		<link>http://whyrun.wordpress.com/2008/03/17/51-behind-the-lens-at-the-irish-jig-5k/#comment-333</link>
		<dc:creator>havybeaks</dc:creator>
		<pubDate>Thu, 02 Apr 2009 09:43:27 +0000</pubDate>
		<guid isPermaLink="false">http://whyrun.wordpress.com/?p=75#comment-333</guid>
		<description>You&#039;re correct about your time... for the 2009 event, but I wasn&#039;t there this year. In 2008 the 3rd place was 58 seconds behind. Congratulations on your awesome race!</description>
		<content:encoded><![CDATA[<p>You&#8217;re correct about your time&#8230; for the 2009 event, but I wasn&#8217;t there this year. In 2008 the 3rd place was 58 seconds behind. Congratulations on your awesome race!</p>
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		<title>Comment on #51 &#8211; Behind the Lens at the Irish Jig 5K by Christina Overbeck</title>
		<link>http://whyrun.wordpress.com/2008/03/17/51-behind-the-lens-at-the-irish-jig-5k/#comment-332</link>
		<dc:creator>Christina Overbeck</dc:creator>
		<pubDate>Tue, 24 Mar 2009 01:47:46 +0000</pubDate>
		<guid isPermaLink="false">http://whyrun.wordpress.com/?p=75#comment-332</guid>
		<description>Hey now...I wasn&#039;t a minute behind 2nd place (try 24 seconds :)</description>
		<content:encoded><![CDATA[<p>Hey now&#8230;I wasn&#8217;t a minute behind 2nd place (try 24 seconds <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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